059 8625914 / 087 7478452 davidbirch@hotmail.com

Weight Loss

Hypnosis and Hypnotherapy are very effective interventions for weight loss and eating and drinking issues, as they aim to address and minimise unhelpful beliefs and issues.

Hypnosis combined with suggestion therapy will enable you to move on from unhelpful thought patterns within just one session.

It will provide you with a greater sense of self.

It will boost self-confidence, will power and self-esteem. 

It will help you build on your self-belief. 

You will become more consciously aware of what and when you are eating and drinking, thereby enabling you to become more in control.

You will have greater motivation for exercise and you will have a strong visual image of yourself as a successful person who is in control of their eating and drinking.

An added bonus is that hypnosis is wonderfully relaxing and reduces stress level.

Hypnotherapy is about taking control not losing control

I am delighted to be co-author of the book ‘No More Diets’ with the internationally renowned Clinical Hypnotherapist Sheila Granger, founder of the ‘Virtual Gastric Band’…

The book isn’t about your body, it’s about your mind – “What the mind believes, the mind achieves” 

When you imagine something intensely, the human body behaves in a way as if the imagined situation has already happened, and using hypnosis together with the “Virtual Gastric Band”, we can achieve just that…

Any client that commits to the 5 session “Virtual Gastric Band” programme will receive a copy of the book for free on session one of the programme. Those who would like to purchase a copy of the book can do so for €12 + €2 P&P.

Buy my book by clicking the button below and entering the amount to pay manually

(€12  plus €2 postage and packing = €14)

Hypno-Band – Gastric Band Hypnosis

I am a licensed practitioner of The Hypno-Band, the world’s number one Gastric Band Hypnotherapy system.

Click here for Hypno-Band Kildare


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I offer a FREE introductory consultation (by appointment only) for you to come and discuss your unique situation and treatment options with me. I believe that giving my time free of charge in this way is the fairest way to operate.