059 8625914 / 087 7478452 davidbirch@hotmail.com

Stop Smoking

…With hypnotherapy, stopping smoking can be painlessly and easily achieved. It is one of the most common reasons for people to consult a hypnotherapist and it is extremely successful. …

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It is not necessary here to list all the benefits of giving up smoking or the negative aspects of continuing but it is clear that at this present time, this is becoming a very difficult habit to continue and smokers are being made to feel very uncomfortable in the workplace and also in social and leisure situations. You must be very aware by now of the difficulties of continuing to smoke while the habit is being outlawed.

Smoking, like all habits, is a habit controlled by the unconscious mind – this is exactly the realm dealt with by hypnotherapists.

It is very hard to stop smoking merely with will power alone and, nicotine replacement therapy, although helpful, still requires a considerable amount of will power and continues the individual’s dependency on nicotine.

Many people think that stopping smoking is depriving them of something, and in this case it is just a matter of time until they start again. Hypnotherapy is ideal for this. Using hypnosis, deals with all of the emotional and psychological aspects of giving up smoking.

Quit smoking with Hypnotherapy

With hypnotherapy, stopping smoking can be painlessly and easily achieved. It is one of the most common reasons for people to consult a hypnotherapist and it is extremely successful.

The stop smoking hypnotherapy session will include gathering information regarding your personal reasons for wanting to quit smoking, your present smoking habits and lifestyle followed by a gentle relaxation together with the use of hypnotherapy techniques, positive affirmations and suggestions.


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